Indiana University

Did You Know?: Yoga and depression

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Air date: February 10, 2013

Host: Jeremy Shere, PhD

Did You know? Men's & Women's Health Research
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Wishard Health Services



Did you Know? is presented by Wishard Health Services, becoming Eskenazi Health in 2014.




Yoga can improving flexibility and relieving stress. But did you know that practicing yoga may also help treat depression and sleep disorders?